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ATTENTION: ALL FRETTERS!
Thursday, October 29, 2020 by Leona Choy

A FRESH SLICE OF DAILY BREAD

FRET isn't a word this generation commonly uses. Babies fret. We say that an infant is fretful when he or she restlessly half-cries, half-whines. She continually makes unhappy, complaining snivels. The baby doesn't respond to comforting, just keeps on whimpering. Moms can tell the difference between annoying fretting and colic-like, piercing, painful cries that really do demand attention. Fretting is more like nagging, irritating, staccato noises that don’t seem to be serious but nevertheless grate on your nerves.

Could fretting be something that adults are also guilty of? Surely not Christians. Is there a mirror around?

The dictionary defines fretting as "being excessively worried, anxious, vexed, irked, troubled, consumed by an emotion that wears you down and erodes your contentment.” Those aren't becoming attitudes for a trusting child of God. Jesus diagnosed it as “heart trouble” and commanded us, “Let not your heart be troubled….”

I’m ashamed to admit that more than occasionally, I do catch myself fretting. At times I act more like a spiritual infant than a seasoned Christian well along in years. My Heavenly Father can’t be pleased to hear such noises from me.

What is fretting like when it's committed by grownup children? It's a mental attitude. Fretting equals worry. We find ourselves going over and over a certain matter in our minds like a broken record. We can’t seem to turn it off. Usually it isn’t some colossal issue but something inconsequential that is bothering no one else but ourselves. We sweat the small stuff. We feel edgy and bothered about something that is usually trivial. Nevertheless, it annoys us, “gnaws” at us. That analogy is vividly accurate—fretting “eats away” at our peace. We feel it deep down in our stomach. Fretting is like a spiritual ulcer of worry that corrodes healthy tissue.

Fretting brings with it more negative attitudes dressed in the costumes of my personal Seven Dwarfs—Touchy, Crabby, Cranky, Cross, Peevish, Testy and Huffy. They may look small, but they cause giant problems. They sneak up on me unawares and disable me from being an effective witness to my Christian faith. When I fret, I confess that at my core I’m impatient. That isn't one of the fruits of the Spirit. No wonder fret is a four letter word to avoid. It's the antithesis of peace, harmony, contentment and docility to the will of God.

I have a hard time waiting for things to happen in God’s time. My lifetime temperament is impulsive. I act in the fast lane; I fret because I can’t make things happen fast enough anymore because I'm calendar-challenged. Fretting seems to come on even stronger with the aging package.

In Psalm 37 King David used the word fret three times. “Fret not yourself…” It was a negative command, not a polite suggestion. To fret or not to fret is obviously under my own control. No one puts fret on me. I cook it up myself. I “boil in my own stew,” so to speak. I'm wasting my breath if I pray for God to stop me from fretting. Rather, I have to take myself by the scruff of my neck and simply stop doing it! By an act of my will I must refuse to fret and replace it with something else. What should I substitute for my frequent penchant to fret? Should I tape an eleventh commandment on my bathroom mirror? “Thou shalt not fret!”

King David doesn’t leave me without a better solution:

“Fret not yourself…[rather] Delight yourself in the Lord and He will give you the desires of your heart. Commit your way to the Lord. Trust also in Him, and He will do it—in His due time. Rest in the Lord and wait patiently for Him; Fret not yourself, it will only harm you…” (Psalm 37: 4, 5, 7, 8). That’s a loaded passage of Scripture worthy of serious meditation to unpack all its implications. Best of all, such wisdom and obedient action on my part are guaranteed to stop in their tracks those cantankerous Seven Dwarfs when they try to march in my door whistling a fret song.

It might also help if I stop putting FRET on my Welcome Mat!

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Comments

Lisa Meadows From Stanley At 11/3/2020 8:58:56 AM

Wow! Wonderful! Thank you!

Reply by: Leona Choy

God bless you, Lisa, and may the Lord's face shine upon you (smile on you with pleasure) and give you peace about something that is giving you anxiety.

Roger Warda From Macomb Two. MI At 10/30/2020 2:43:07 PM

Michigan governor insists everyone dining inside a restaurant must complete an entrance document listing: name, address, and phone no. I hope people as outraged as I am send letters to the governor telling her, "Keep your fretful anxieties to yourself, and leave my life alone."

Reply by: Leona Choy

Outrage should be genuine. Recording names to be used in the future plans to control the population's activities.

Cathy From At 10/30/2020 10:42:59 AM

THANK You, Leona! LOVE your slant on that similar phrase "Pray More ~ Worry Less". Delight yourself in the Lord is a beautiful phrase indeed!!!

Reply by: Leona Choy

A hearty AMEN to that. I think of the lovely autumn landscape in Lancaster County when I hear from you, Cathy. I miss just jumping in the car and heading up that way and visiting with your dear Mom. How I miss her!

Mary Ellen From Birmingham At 10/30/2020 10:27:27 AM

Thank you, Leona! So timely, especially with concerns about the results of the coming election! Praying for truth and justice to triumph!

Reply by: Leona Choy

Tomorrow I have a blog post for election week from all of Psalm 37 so relevant for whatever the outcome.

Mary Ellen From Birmingham At 10/30/2020 10:27:26 AM

Thank you, Leona! So timely, especially with concerns about the results of the coming election! Praying for truth and justice to triumph!

Reply by: Leona Choy

Dear Lord, have mercy upon our land which deserves your judgment for our national sins were we to receive His justice.

Heiko Elsinga From The Netherlands At 10/30/2020 5:42:35 AM

Dearest Leona! Thank you for your message about fretting. I truly appreciated receiving it from you, for I know that if I don't keep my eyes on the Lord I won't have the delight and the rest from the Lord in my heart! God bless you, Leona. I thank God for you!

Reply by: Leona Choy

So good to hear from you, my friend from afar! Tomorrow we'll go into the depths of the marvelous Psalm 37 so relevant for our election in this country and the outcome thereafter. Pray for God's will to be done on our spot on earth as it is done in Heaven.I pray that you are well, my brother in Christ.May God smile upon you.

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3/24/2020

FALLEN ROCKS
Leona Choy

3/23/2020

HUNKERING AT EAGLE SUMMIT
Leona Choy

3/21/2020

TENT DWELLING
Leona Choy

3/21/2020

A MATTER OF PERSPECTIVE
Leona Choy

3/20/2020

HANDS ON THE PLOW
Leona Choy

3/19/2020

SUBMARINE LIVING
Leona Choy

3/18/2020

A NEW HAPPY DANCE
Leona Choy

3/17/2020

SOCIAL DISTANCING
Leona Choy

3/13/2020

THE RELUCTANT PILGRIM
Leona Choy

3/11/2020

THE MYSTERIOUS "SELAH" WORD
Leona Choy

3/9/2020

MY CLAP OFFERING
Leona Choy

3/8/2020

ONE DOLLAR DAFFODIL
Leona Choy

3/7/2020

BOUND BY AN INVISIBLE THREAD
Leona Choy

3/4/2020

NOT SILENCED
Leona Choy

2/26/2020

BEING OWLISH ABOUT WISDOM
Leona Choy

2/24/2020

"In the beginning..." before GOOGLE
Leona Choy

2/22/2020

PULLED FROM THE BRINK
Leona Choy

2/20/2020

APPLE OF HIS EYE
Leona Choy

2/9/2020

SINGING HER WAY HOME
Leona Choy

1/31/2020

EATIN' SHORTBREAD
Leona Choy

1/24/2020

PLATFORM, PODIUM, PULPIT OR PEDESTAL?
Leona Choy

1/17/2020

BUCKET LIST AGAIN?
Leona Choy

1/12/2020

IN SEARCH OF A MAKEOVER
Leona Choy

12/31/2019

SEASONAL SAG
Leona Choy

12/30/2019

THE MYSTERY OF TIME
Leona Choy

12/28/2019

2020 MY RENEWED EAGLE YEAR
Leona Choy

12/26/2019

Post Surgery Report
Leona Choy

12/3/2019

SURGERY ENCORE
Leona Choy

11/23/2019

“You Have the Right to Remain Silent”
Leona Choy

10/31/2019

WHO IS SHAKING MY TREE?
Leona Choy

10/30/2019

WHO IS THE BOSS OF ME?
Leona Choy

10/15/2019

LORD, MOVE MY MOUNTAIN!
Leona Choy

10/13/2019

ANOTHER WAITING ROOM
Leona Choy

10/11/2019

DON'T BE SHEEPISH
Leona Choy

10/10/2019

THE VALUE OF SELF-TALK
Leona Choy

9/28/2019

LASER PRAYER
Leona Choy

9/27/2019

THANKS FOR THE MEMORY
Leona Choy

9/12/2019

CARRY ME, FATHER
Leona Choy

9/5/2019

MY PERSONAL SPIRITUAL WORKOUT
Leona Choy

9/4/2019

PURSUIT OF HAPPINESS?
Leona Choy

9/1/2019

Lessons from My Cup
Leona Choy

8/20/2019

STRAW & THE CAMEL'S BACK
Leona Choy

8/7/2019

BECOMING MORE "FRUITY"
Leona Choy

7/10/2019

CREATIVE ENCOUNTERS
Leona Choy

7/3/2019

PITCHING IT RIGHT
Leona Choy

6/30/2019

“WHAT DO YOU WANT TO DO WHEN YOU GROW UP?”
Leona Choy

6/25/2019

34580 and COUNTING
Leona Choy

6/18/2019

MOUNTAINS AND MOLEHILLS
Leona Choy

6/14/2019

CHEERLEADING
Leona Choy

6/6/2019

HANDS ON THE PLOW
Leona Choy

5/22/2019

WAITING FOR GRADUATION DAY
Leona Choy

5/17/2019

I THINK BOOKS
Leona Choy

5/13/2019

ONLY TALK WITH YOUR MOUTH FULL!
Leona Choy

5/4/2019

HO-HUM FAITH
Leona Choy

4/18/2019

BREATHTAKING THOUGHTS
Leona Choy

4/7/2019

TOO MUCH ON MY PLATE?
Leona Choy

3/31/2019

EARTH SUIT vs SPACE SUIT: Increasing Tension
Leona Choy

3/4/2019

AVOIDING A SPIRITUAL "OOPS!"
Leona Choy

3/1/2019

PURSUING WISDOM
Leona Choy

2/19/2019

A THORNY MATTER
Leona Choy

2/15/2019

A SOMEWHAT GRUMPY CHAT WITH GOD
Leona Choy

2/12/2019

A FISH STORY
Leona Choy

2/8/2019

LET'S EAT NOODLES TOGETHER!
Leona Choy

1/21/2019

SATISFIED--A SECRET TO SHARE
Leona Choy

1/11/2019

STILL RUNNING
Leona Choy

12/29/2018

RESISTANCE TO ASSISTANCE
Leona Choy

12/6/2018

CHALLENGE OF THE FOURTH QUARTER
Leona Choy

11/26/2018

KEEPING A TRADITION
Leona Choy

11/15/2018

PUBLISHING FUND PROGRESS
Leona Choy

11/5/2018

"GOING STEADY" WITH MY "SUGAR CANE"
Leona Choy

11/3/2018

A SHOUT-OUT FOR A NEW BUTTERFLY
Leona Choy

10/31/2018

THANKSGIVING IN OCTOBER
Leona Choy

10/7/2018

REPEAT OFFENDERS
Leona Choy

9/30/2018

SHINING WHEN YOUR BATTERY IS LOW
Leona Choy

9/21/2018

I DESERVE IT...DESERVE IT NOT....
Leona Choy

9/13/2018

WHAT'S IN A NAME?
Leona Choy

9/10/2018

WAITING FOR GOD'S DUE TIME
Leona Choy

9/3/2018

STONES AND COVERUPS AND HOLY EARS
Leona Choy

8/31/2018

IT'S ALL ABOUT SHOES
Leona Choy

8/29/2018

THE HOLY SPIRIT IS MY CELL TOWER
Leona Choy

8/27/2018

REJUVENATION GOD'S WAY
Leona Choy

8/17/2018

STUCK IN THE MUD?
Leona Choy

8/13/2018

TWINKLE TWINKLE LITTLE STAR
Leona Choy

8/8/2018

WHEN'S A GOOD TIME TO "EXULT"?
Leona Choy

7/30/2018

Survey For the Calendar-Challenged
Leona Choy

7/25/2018

Destiny Decisions
Leona Choy

7/19/2018

BEDROOM SLIPPERS OR HIKING BOOTS?
Leona Choy

7/18/2018

Hurrah for the Prepper Bridesmaids!
Leona Choy

7/13/2018

THE PURSUIT OF HAPPINESS?
Leona Choy

7/10/2018

BARNACLES
Leona Choy

6/5/2018